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Good morning peeps! I am struggle a little to find my motivation this. But even though I am having a slow start, today is going to be a good day. How are you feeling this morning? Raring to go or dragging your heels. Love Em. 💛 (image via pinterest) . . . . #positivegrowthjourney #womensupportingeachother #positivevibetribe #selfloveiskey #selflovematters #rechargeyoursoul #mindsetcoaching #loveyourselfalways #selfcareeveryday #positiveintentions #selfcareisntselfish #becomingabetterme #motivatedmindset #upliftingquotes #focusonyou #selfcarefirst #positiveselftalk #risesisterrise #beyourbestyou #iamworthit #selfloveclub #positivementalattitude #livealifeyoulove #mindfulnessmoment #mindfulpractice #betterversionofme #dailyhabits #makethetime
Good morning lovely people. I have been AWOL recently had a bought of flu that wiped me out! Finally feeling human again! Yay! I am off to the football this afternoon to watch my beloved @sufc_official. Also planning some DIY this weekend. What are you lot up to this weekend? Love Em. 💖 . . . . . . #positivevibetribe #positivepeopleonly #positivitybreedspositivity #shiftyourmindset #changeyourmindset #selfloveiskey #goodvibesonlyplease #couragemylove #couragetogrow #personalgrowthjourney #masteryourmind #goodvibesplease #happyvibesonly #selflovechallenge #womeninspired #positiveintentions #positivityiskey #mindsetchange #focusonthepositive #becomingabetterme #happinesscomesfromwithin #growthroughwhatyougothrough #learntoloveyourself #positiveselftalk #mindsetiskey #learningtolovemyself #selflovefirst #selflovejourney #womenrock #believeinyou
Good morning people! It's cold & icy here and I could quite happily crawl back under my covers and stay there. However I am not going let a little negativity get the better of me! So it's all about the mindset for me this morning. Attitude of gratitude & looking for the positives! It's all about the mindset!! Do you agree??!! Let me know in the comments below! Love Em. 😁 . . . . #positivegrowthjourney #womensupportingeachother #positivevibetribe #selfloveiskey #selflovematters #rechargeyoursoul #mindsetcoaching #loveyourselfalways #selfcareeveryday #positiveintentions #selfcareisntselfish #becomingabetterme #motivatedmindset #upliftingquotes #focusonyou #selfcarefirst #positiveselftalk #risesisterrise #beyourbestyou #iamworthit #selfloveclub #positivementalattitude #livealifeyoulove #mindfulnessmoment #mindfulpractice #betterversionofme #dailyhabits #makethetime
Did you know that I have a blog? The answer is probably no,  because the last time I posted on it was June 2018!! 😱 The reason I haven’t continued with my blog is because I am shit scared of failing. The fear of failure eats away at me and keeps me in my big fat comfort zone!! I kid you not!! These are the reasons I think I am going to fail. . . . 👉No one will want to read it, who would be interested in what I have to say? 👉There are loads of blogs already out there.👉People may criticise.👉I am not a blogger. . . . I could go on. But do you know what, I have no proof to back up these failings! Let’s reconsider them again! . . . 👉No one will want to read it, who would be interested in what I have to say?.. 🤔 People read the last few posts I put up, so someone out there is obviously interested in what I have to say. . . 👉There are loads of blogs already out there. – 🤔 Yes, there are! Just as there are lots of doctors, entrepreneurs & cake makers out there. But this doesn’t stop other people wanting to pursue these goals! Plus there may be lots of other blogs out there, but they aren’t my blog. They don’t have me behind them or my core of genius!!!💪 . . 👉People may criticise –🤔 Yes, someone somewhere probably will. But that’s ok, not everyone will like what I have to say or agree with it. But hey variety is the spice of life, if we all liked the same stuff the word would probably be a pretty dull place! . . . 👉I am not a blogger. –🤔 Says who? If I want to be a blogger, I can be a blogger! I just need to boot the negative committee out the door and compose some blog posts! . . . That’s the problem,  when one little negative thought creeps in they tend to snowball and before we know it we are submerged in an avalanche of negativity. But we have to try and take a step back, reframe those negative thoughts. Ask ourselves where is the evidence to support these negative thoughts? What do you think? Do you have any tips for challenging the negative committee? Love Em. 💕 ..... Oh one more thing, keep your eyes peeled for my future blog posts 👀👀https://em-power.blog/blog/
So today in insta world is known as self care Sunday. I have images of all these people flopping down in a heap & chilling out. I doubt that is the case! I am an advocate of self care, but it seems to me that we feel the only day we can take time out for our selves is on a Sunday. To take some down time any other day would be seen as a no, no as we need to be busy, busy, busy & getting our hustle on!! I think we need to stop this. We need to be implementing some form of selfcare on a daily basis, even if that's just 5 minutes sat with a cuppa or a 10 minute mediation. If we don't that's when things start to go downhill & that's not good for anyone? Don't you agree? Love Em. 💛 . . . . . . #positivegrowthjourney #womensupportingeachother #positivevibetribe #selfloveiskey #selflovematters #rechargeyoursoul #mindsetcoaching #loveyourselfalways #selfcareeveryday #positiveintentions #selfcareisntselfish #becomingabetterme #motivatedmindset #upliftingquotes #focusonyou #selfcarefirst #positiveselftalk #risesisterrise #beyourbestyou #iamworthit #selfloveclub #positivementalattitude #livealifeyoulove #mindfulnessmoment #mindfulpractice #betterversionofme #dailyhabits #makethetime
Todays stiches, "Kiss me beneath the milky twilight". 🌠🌛💕 . . . . . . #embroideryhoop #hoopart #sewingfun #sewingskills #sewingprojects #sewingismytherapy #sewingspace #sewingmakesmehappy #sewingtime #imadethis #believeimyourdream #womeninspired #positivestateofmind #becomingabetterme #motivatedmindset #positiveselftalk #setyourgoals #betteringmyself #takearisk #believeyoucan #mindsetshift #pushforward #believeandacheive #dreamersanddoers #believeinyou #buildabetteryou #getuncomfortable #ificanyoucan #decidecommittsucceed

Em-Power

Em-Power

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